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Polaris Mental Health Counseling

Online Therapy in New York 

ABOUT ME

ABOUT ME

Hi, I’m Dan, and I'm a Licensed Mental Health Counselor (LMHC) based in the Hudson Valley. I’m really glad you’re here. I work with adolescents and adults, offering support around a wide range of concerns, many of which you’ll find listed below.

My approach is collaborative, grounded in the belief that you are the expert of your own life. My role is to provide a safe, open, and nonjudgmental space where you can explore your experiences, deepen your self-understanding, and build skills that help you navigate challenges with more confidence and clarity.

Therapy is a place where real change can happen, and I’m committed to walking alongside you as you grow, heal, and learn more about yourself. I look forward to meeting you and working together.

Daniel Nadler, Licensed Mental Health Counselor
THERAPEUTIC APPROACH
  • Cognitive Behavioral Therapy

  • Dialectical Behavioral Therapy

  • Psychodynamic

  • Motivational Interviewing

  • Solution Focused

  • Interpersonal 

COMMON CONCERNS

Depression - Anxiety and Panic - Trauma (PTSD) - Grief - Stress - Life Transitions - Anger Management - Low Self-Esteem - Obsessive-Compulsive (OCD) - Mood Disorders - Relationship Issues - Emotional Regulation - School/Work Related Difficulties

ABOUT
SERVICES
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