Polaris
Mental Health Counseling
ABOUT ME
ABOUT ME
Hey there! I'm glad you found your way here. My name is Dan, and I'm a licensed mental health counselor (LMHC) in New York. I have experience working collaboratively with adolescents and adults to address a range of concerns - some of which you can find listed below. I'm determined to foster a safe and open environment where I hope that you, who are already the expert of your own life, can work to become even more proficient at it. I look forward to meeting with you!
THERAPEUTIC APPROACH
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Cognitive Behavioral Therapy
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Dialectical Behavioral Therapy
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Psychodynamic
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Motivational Interviewing
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Solution Focused
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Interpersonal
ISSUES
Depression - Anxiety and Panic - Trauma (PTSD) - Grief - Stress - Life Transitions - Anger Management - Low Self-Esteem - Obsessive-Compulsive (OCD) - Mood Disorders - Relationship Issues - Emotional Regulation - School/Work Related Difficulties
SERVICES
Initial Consultation
This is when you will have an opportunity to learn a little bit more about me and my approach, and I can learn more about you and your needs. We'll spend some time going over any initial questions, concerns, policies, and general background information. If you would like to schedule an initial consultation with me, click the button below to access the client portal.
Individual Psychotherapy
I offer a safe, comfortable, and confidential environment for you to openly express your thoughts and feelings, navigate difficult memories or relationships, and more effectively cope with distressing emotions. Sessions are typically scheduled either weekly or bi-weekly, but I am open to working with you based on your needs and schedule.
All services available exclusively through telehealth.
CONTACT ME
